Recipes
Cocoa Puffed Wheat Squares
This great, tasty and super easy snack to make was perfected by the wife of our International Sales Manager. We hope you enjoy this treat as much as we do!...
Cocoa Puffed Wheat Squares
This great, tasty and super easy snack to make was perfected by the wife of our International Sales Manager. We hope you enjoy this treat as much as we do!...
Ranch Dressing
Ingredients 1 1/2 cups (375ml) sour cream 1 cup (250ml) butter milk 1/4 cup (60ml) white wine vinegar Juice of 1/2 lemon 3 Tbsp (45ml) Worchestershire sauce 1 Tbsp (15g)...
Ranch Dressing
Ingredients 1 1/2 cups (375ml) sour cream 1 cup (250ml) butter milk 1/4 cup (60ml) white wine vinegar Juice of 1/2 lemon 3 Tbsp (45ml) Worchestershire sauce 1 Tbsp (15g)...
Barbecue Sauce
Ingredients 2 cups (500g) tomatoes 2 cloves (8g) garlic, minced 1/2 onion (100g) chopped> 1/2 cup (150g) VitaFiber® IMO syrup 4 Tbsp (30g) apple cider vinegar 2 Tbsp (20g) chili...
Barbecue Sauce
Ingredients 2 cups (500g) tomatoes 2 cloves (8g) garlic, minced 1/2 onion (100g) chopped> 1/2 cup (150g) VitaFiber® IMO syrup 4 Tbsp (30g) apple cider vinegar 2 Tbsp (20g) chili...
Spinach Smoothie
Ingredients 1 cup (200g) pineapple 1 cup (100g) banana 1/2 cup (50g) spinach 1/2 cup (100ml) Greek yogurt 1/2 cup (100ml) milk 3 Tbsp (50g) VitaFiber® IMO syrup 1 1/2...
Spinach Smoothie
Ingredients 1 cup (200g) pineapple 1 cup (100g) banana 1/2 cup (50g) spinach 1/2 cup (100ml) Greek yogurt 1/2 cup (100ml) milk 3 Tbsp (50g) VitaFiber® IMO syrup 1 1/2...
Morning Glory Muffins
Ingredients 1/2 cup (98g) flour, all purpose or cup for cup 1/4 cup (86g) VitaFiber® IMO powder 1/4 tsp (0.5g) ground cinnamon 3/4 tsp (3g) baking soda 1/4 tsp (0.5g)...
Morning Glory Muffins
Ingredients 1/2 cup (98g) flour, all purpose or cup for cup 1/4 cup (86g) VitaFiber® IMO powder 1/4 tsp (0.5g) ground cinnamon 3/4 tsp (3g) baking soda 1/4 tsp (0.5g)...
Mango and Strawberry Smoothie
Ingredients 1 1/2 cup (300ml) yogurt 1/2 cup (120ml) milk 1/4 cup (60ml) water 1/2 cup (100g) strawberries 1 cup (200g) mango 2 Tbsp (20g) chia seeds 1 cup (44g)...
Mango and Strawberry Smoothie
Ingredients 1 1/2 cup (300ml) yogurt 1/2 cup (120ml) milk 1/4 cup (60ml) water 1/2 cup (100g) strawberries 1 cup (200g) mango 2 Tbsp (20g) chia seeds 1 cup (44g)...