Mango and Strawberry Smoothie

Ingredients

• 1 1/2 cup (300ml) yogurt
• 1/2 cup (120ml) milk
• 1/4 cup (60ml) water
• 1/2 cup (100g) strawberries
• 1 cup (200g) mango
• 2 Tbsp (20g) chia seeds
• 1 cup (44g) protein / amino powder
• 1/4 cup (74g) VitaFiber® IMO syrup
• 1/4 cup (37g) VitaFiber® IMO powder
• 2 mint leaves

Method

1. Soak chia seeds in 1/4 cup of water until gelatinous.
2. Combine all ingredients and blend until smooth.