Peanut Butter & Jelly Protein Shake

Ingredients

  • ½ cup (120 g) coconut milk
  • ½ cup (140 g) greek yogurt
  • 1 1/2 cups (350 g) frozen strawberries
  • 2 tbsp (32 g) peanut butter
  • 1 tbsp (6 g) oat starch
  • 2 tbsp (25 g) VitaFiber® IMO syrup
  • 1 tsp (4.5 g) vanilla extract
  • 1 scoop lentil protein
  • ¼ cup (62 g) milk

Method

  • To make the smoothie simply add all of the ingredients to a blender, blend for 30 seconds and stir.
  • Blend for another 30 seconds to 60 seconds.
  • Pour into a glass and serve immediately or place in the refrigerator until ready to eat.
  • Double or triple the recipe to have extra on hand for the week
Back to blog